Quick post, gotta work....
Today is one of those get through days. Gotta teach, gotta go to back cracker, gotta go to doctor and get internal and results of blood and mammogram tests......yuck.
The back cracker is giving me a hard time. They don't seem to get it. I called and said I really don't have time to do the exercises today but I can come in and get adjusted if I have to and they were silly about it. Finally, I said, "Ummm, I'm a YOGA teacher.....I do those back exercises EVERY day, sometimes twice, do you really think that if I don't do them on your filthy floor that I would take the chance and not protect my back?" Duh.... like I would do anything to make my back start up again. I really like Scott, my doctor, but the staff. Ai yi yi. and I understand. Most people do not take care of themselves, me included. But when it comes to my back. Different story.
My class last night was heavenly. There seems to be some moratorium on yoga at CCPC so there were only a few there. I got to come off the stage and actually just do yoga. Ahhhh. It was beautiful, those who were there can attest. We stayed in relaxation for a long time and when we came out we collectively sighed. Mmmmm. A woman came in and was there for I don't know how long and we were so into it we had no idea she was there. She wanted to do yoga but wouldn't you know it, the one time someone new comes off the street, I'd washed all my yoga mats and didn't have one to lend. Hopefully she'll come back Thursday. I do miss all my yogi buddies though...
Looked at the calendar and we have scheduled Reiki night during VBS. Duh. You can't have Reiki with kids running around. Silly. The yoga will be okay, we can find a spare room but Reiki, I don't think so. May have to do by appointment in my back yard. Which actually is better. Just ask the others who've had a treatment there....
Yikes! 5 minutes long gone....
1 comment:
I do love yoga and I will be back. For an old retired lady I seem to be very busy.
nameste
Post a Comment