Thursday, November 08, 2007

AHA Moments

One of the things that is really cool about SoulCollage are those AHA moments. At the facilitator training someone actually went around with a name tag that said "looking for AHA moments". I've had many, many, long before Oprah decided to coin the phrase. Yoga is really good at giving you that sudden breakthrough, you do the same pose a hundred times and then suddenly, one tiny muscle lets go and you see the Universe and all It's possibilities and all It's glory.

Course you have to really stick with yoga to get that and you have to understand it isn't all about the physical poses. I feel really sad for people who think you can dabble in things and get those AHA moments, they rarely come without some consistency and hard work. And unfortunately, when things get busy, often the first thing to go is the tools that help you to be productive, calm and happy and that give you those AHA moments. The next thing you know you're sitting on a couch deciding that a glass of wine and tv is your path to enlightenment. And it gets harder and harder to get off that couch. So sad.

Although having said that, let me tell you this: I don't know if it's because of all the soul work I've already done with yoga and all my various studies BUT I have had more AHA moments with SoulCollage in a relatively short time than I have with anything else. Now, it could be I'm just open to it. I have a student/friend/coach that is experiencing the same phenomenon. She's a Gestalt psychotherapist so she may have a leg up too but she's very blown away at the possibilities and the rapidness of the AHA's too. The onion is peeling rapidly....

I've made enough cards now that I could cover the backs and actually separate them into the 4 suits; Committee, Community, Companion & Council. They are beautiful. I like to just look at them. I did a reading the other day with the suits for the first time. Wow. I had one card that I made that I just really had no idea what it was about. Of course it was the first card to come up. When you do a reading the first thing you do is ask a question. My question was concerning my son. The card to come up was the one where the boy is catching the ball while the older one is watching with glee, hands covering her mouth.

AHA!

It is very cool when you just allow the process to go through you without asking why. Sometimes images come together and it makes no immediate sense. And then down the road the card pops into a reading or even just into your head....and it's just like with all insights...you knew it all along. Like the Buddha says, "ten thousand doors open and you can see in all directions and you realize you always could, it is older than you." Enlightenment. If only for a moment. That "knowing" is a powerful soul-finder. And an even more powerful God finder. And it really helps when you are making decisions if you can come from that "knowing" God point inside of you and not some exhausted crisis mode outside of you.

Takes some practice though. And consistency. And being comfortable with "knowing". And honoring what your real path and journey through life is.....and most of all, quietness. Mindfullness instead of Mindlessness....

Peace be with you. Really with you.

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