Ahhh Yoga.....Good

My class this morning was heavenly. While my students were in relaxation and I was sending them positive energy, I had a thought. It was that I am just never, ever more happy and fulfilled than when I am teaching. Do you ever just have those moments where you are just completely 'in the moment' and then you realize how great that moment really is? I have them all the time. It's a wonderful feeling--I call it joy.

Found a fun site this morning--was up late last night with my solar area hurting (no doubt all that nasty food I had been eating during the power outage) Sent some Reiki to it and fell asleep. Got up this morning and it was gone but I just had this nagging feeling it was trying to tell me something. When I did my morning meditation, I lit the solar chakra candle and concentrated energy there. Got curious about chakra sayings and went and googled it and found this site that gives you a test to see which chakra needs refining.

Go here http://www.cobolt.com.au/index.asp?pg=findchakra&sStatus=reset for the link to take it yourself.

Oh....and the one that I needed to refine?

Surely you don't need to ask. LOL! My results:

Well Done! The Chakra that you most need to refine is your Solar Plexus Chakra!...


Yellow: Self Esteem, Confidence, Power.The solar plexus is your inner sun (light), and it is about your relationship to yourself - how you feel about yourself - so from here comes self esteem, self confidence, self worth, or self doubt. This is also the seat of your power. The more genuine self worth you feel the more empowered you are, the more self doubt you have the less empowered you feel.

Big surprise right?